Write Your Way to Weight Loss

Write Your Way to Weight Loss

Many people have asked me, especially over the course of the last few months, how I lost so much weight. By the way, the last time I checked, I was down 59 lbs. I have freely told each person who has asked about my weight loss journey, but I don’t think anyone has believed me. I know that we live in a world where people claim to pop pills and lose weight, get bigger butts, and more, but true results come from within. Read more

Get Your Mind Right with Writing

Get Your Mind Right with Writing

Depending on how long you’ve been following me and/or reading my content, you may have heard/read me saying that your life experiences are the result of your thinking. I have also always shared many ways in which you could achieve training your mind to change your life. Even the bible states that we should “write the vision.” And I have no plans of straying from that practice. Keep reading to learn how to get your mind right with writing. Read more

20 Things to Journal About

20 Things to Journal About

I get it. Maybe you’ve been thinking about journaling, but you don’t know where to start. Maybe you’ve even purchased a new journal or notebook, and you don’t know exactly what you should be writing about. No worries, friend. I am here to help. Although a lot of people keep different types of journals, I prefer to dump all kinds of things into one journal.  Read more

5 Reasons You Should Be Journaling

5 Reasons You Should Be Journaling

Although millions of people keep journals every day, some people view Journaling as a fancy, adult word for keeping a diary. Truth be told, journaling is much more than that. Journaling has many benefits, but I’ll only discuss a few of them in this article. Below are 5 reasons that you should be journaling, along with millions of other people across the world. Read more