Get Your Mind Right with Writing

Get Your Mind Right with Writing

Depending on how long you’ve been following me and/or reading my content, you may have heard/read me saying that your life experiences are the result of your thinking. I have also always shared many ways in which you could achieve training your mind to change your life. Even the bible states that we should “write the vision.” And I have no plans of straying from that practice. Keep reading to learn how to get your mind right with writing. Read more

20 Things to Journal About

20 Things to Journal About

I get it. Maybe you’ve been thinking about journaling, but you don’t know where to start. Maybe you’ve even purchased a new journal or notebook, and you don’t know exactly what you should be writing about. No worries, friend. I am here to help. Although a lot of people keep different types of journals, I prefer to dump all kinds of things into one journal.  Read more

5 Reasons You Should Be Journaling

5 Reasons You Should Be Journaling

Although millions of people keep journals every day, some people view Journaling as a fancy, adult word for keeping a diary. Truth be told, journaling is much more than that. Journaling has many benefits, but I’ll only discuss a few of them in this article. Below are 5 reasons that you should be journaling, along with millions of other people across the world. Read more

Why Dieting Doesn’t Work

Why Dieting Doesn’t Work

Now, before you start going in on your keyboard to let me know something about myself, I do recognize that some people have gone on a diet and have been successful in losing weight. BUT for the rest of us folks, I want to tell you just why dieting doesn’t work. I have tried Weight Watchers, cutting carbs, fasting, protein shakes, meal replacements, supplements…you name it! (in my Shirley Caesar voice) Read more