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How to Heal Through Handwriting: Releasing The Pain with A Pen

How to Heal Through Handwriting: Releasing The Pain with A Pen

Journaling can help you heal. Whenever you put pen to paper, while you're upset, you are releasing the pain. If you've ever written down how you were feeling, after a heavy experience, you may have discovered that you felt a little better, lighter, after doing so.
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This Is Why People Who Journal Are Successful

This Is Why People Who Journal Are Successful

Successful people are always evaluating, analyzing, and looking for more efficient ways to do things. One of the things they continue to assess and improve upon is
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Are You Reinforcing Negativity or Reinventing Your Experiences?

Are You Reinforcing Negativity or Reinventing Your Experiences?

So 10 years ago, this week, I wrote this in my journal... " September 4, 2007 Life has been a little rough for me, the past couple of weeks. I know, there are people who have it way worse than I do, but in MY world, things haven't been so great.
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Why Being Different Is A Good Thing

Why Being Different Is A Good Thing

Even without my saying a word, people tell me that I'm different. My look, my energy, my attitude, my accent (whatever that is). It was in the moment that my friend's friend questioned my normalcy that I realized I had
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Your Grade School Teacher May Have Been on to Something

Your Grade School Teacher May Have Been on to Something

Unless I'm super old and telling my age right now, you remember when your teacher used to make ill-behaving students go to the board (or pull out a sheet of paper) and write one sentence one hundred times. S/he probably meant it to be a punishment, but the psychological effects of this activity were bordering on positive.
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Surrender to Serenity: Achieve Peace with Writing + Giveaway

Surrender to Serenity: Achieve Peace with Writing + Giveaway

Life happens quickly, and it's almost too easy to get so caught up in what's happening physically that we forget to attend to the spiritual part of ourselves. We let the outside world get to the inside of us, and some don't even know that this is taking place or what to do about it.
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How to Journal for Productivity

How to Journal for Productivity

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How to Spice Up Your Journal

How to Spice Up Your Journal

Journaling is a lot of fun for many people, and if you're into it, you could spice up your journal with a few tools and supplies.
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Write Your Way to Weight Loss

Write Your Way to Weight Loss

The last time I checked, I was down 59 lbs. I have freely told each person who has asked about my weight loss journey...
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Get Your Mind Right with Writing

Get Your Mind Right with Writing

You should know (if you don't already) that you can write yourself into a good mood, get to know yourself better, change your thoughts, and change your life. Think about the
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20 Things to Journal About

20 Things to Journal About

I am sharing 20 things that you can journal about, in hopes that it will get your creative energy flowing and help you get started.
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5 Reasons You Should Be Journaling

5 Reasons You Should Be Journaling

Although millions of people keep journals every day, some people view journaling as a fancy, adult word for keeping a diary. Truth be told, journaling is
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Why Dieting Doesn’t Work

Why Dieting Doesn’t Work

Are you struggling to diet successfully? Have you tried everything but still get no results? This is what you should do, instead of dieting. Learn more!
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How to Get More Money

How to Get More Money

While it is not at all bad to have this desire, it does show that there are several people who don't really understand how money works. If you have been wanting more money...
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Wisdom Wednesday “Listen Up”

Wisdom Wednesday “Listen Up”

To know what God has to say to us, we have to spend time...
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3 Essential Tools For Success: You Got This!

3 Essential Tools For Success: You Got This!

In this new millennium, there are so many things that we can do without "permission" or restriction. There is literally no excuse that...
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7 Tips to Go from Woe to Whoa!

7 Tips to Go from Woe to Whoa!

The reality that you will have to endure some hardships might not make you feel good, but knowing the truth
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3 Reasons Why Quitting Is Not An Option + Purpose Finder Worksheet

3 Reasons Why Quitting Is Not An Option + Purpose Finder Worksheet

So many dreams and passions have been abandoned over the years, for various reasons, but I would like to share why quitting should never be an option...
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Relapse Is Not Equal to Collapse

Relapse Is Not Equal to Collapse

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Why My 9 to 5 Was My Side Hustle

Why My 9 to 5 Was My Side Hustle

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How to Take Control Of Your Life & Make It Amazing

How to Take Control Of Your Life & Make It Amazing

I am happy to finally announce a new product that I created just for you! I wrote an ebook entitled How to Take Control Of Your Life & Make It Amazing!
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The Power of Veto: Overcoming Negative Thinking

The Power of Veto: Overcoming Negative Thinking

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Why God Placed You At Your Job

Why God Placed You At Your Job

There is a reason that you have ended up at the job you have that is bigger than you completing an application and being chosen.
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How to Come Out of Your Personal Wilderness

How to Come Out of Your Personal Wilderness

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Are You Screening Your Friends?

Are You Screening Your Friends?

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Don’t Be Stingy! Share Your Story.

Don’t Be Stingy! Share Your Story.

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My Favorite Color Is Purple

My Favorite Color Is Purple

My favorite color is purple. I learned this fact as an adult, after I was married. How does one make it 25 years without knowing her favorite color, you may ask?
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How to Create The Life You Want

How to Create The Life You Want

You may be like most people who want a different life from the one that they currently have, but you don't know how to create the life you want. Even when some venture out to...
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The Importance of Gratitude In Trying Times

The Importance of Gratitude In Trying Times

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Don’t Waste Time Wondering

Don’t Waste Time Wondering

Wondering can get you in trouble, if you spend time on what could have been or on what happened in the past.
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This Is Why You Should NEVER Compromise

This Is Why You Should NEVER Compromise

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What to Do When You Fail at Faith

What to Do When You Fail at Faith

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How to Change Your Life for the Better

How to Change Your Life for the Better

Are you interested in learning how to change your life for the better? If so, you are not alone. There are millions of people walking this earth, wanting...
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The Only Time It’s Okay to Look Back at Your Past

The Only Time It’s Okay to Look Back at Your Past

Are you one of those people who love to sit and reminisce about the past? Anytime friends and families get together, it seems that they spend hours talking about what used to be and what happened way back when.
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Why You Should Be Happy When Someone Walks Away

Why You Should Be Happy When Someone Walks Away

Breakups in relationships and friendships never feel good when they happen, but I am going to tell you why you should be happy when someone walks out of your life.
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Are You A Fool For Staying After Heartbreak?

Are You A Fool For Staying After Heartbreak?

Are you a fool for staying in a relationship, after enduring a heartbreak from cheating, lying, etc? Depending on who you ask...
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Top 3 Social Media Mistakes

Top 3 Social Media Mistakes

Today, social media is booming with constant content, and people are consuming it at an all-time high rate. While this is great for content creators, some people make mistakes in sharing their content online. Are you making these social media mistakes?
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Don’t Force It

Don’t Force It

Everybody is on their hustle, trying to make some thing happen, but there is one problem with this. Forcing results is not the right way to go about handling your business.
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How I Lost 40 Pounds

How I Lost 40 Pounds

Recently, I posted a photo showing my weight loss over the last year, and in a matter of hours, I had hundreds of likes and comments, and several messages in my inbox from women asking me how I lost 40 pounds. I mean, they were really looking for my "secret" in getting results.
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3 Ways to Destroy a Business

3 Ways to Destroy a Business

I have noticed a pattern that I think contributes to the failure of businesses everywhere...
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Ready? Set? Do the Work!

Ready? Set? Do the Work!

So many of my clients come to me for entrepreneurship coaching, and while I have many tools, skills, and abilities to use to help with, there is one thing that I can't do...
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NEW! Glory T-shirts Available Now

NEW! Glory T-shirts Available Now

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Stress Relief: Eucalyptus Spearmint Oils and Scents

Stress Relief: Eucalyptus Spearmint Oils and Scents

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You Are In Control

You Are In Control

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The Fear of Success

The Fear of Success

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Growing Pains

Growing Pains

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The Scariest Thing About Becoming An Entrepreneur

The Scariest Thing About Becoming An Entrepreneur

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No Wheels No Deal: He Didn’t Have A Car!

No Wheels No Deal: He Didn’t Have A Car!

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Why Most People Won’t Say Sorry

Why Most People Won’t Say Sorry

Are you the first to say I'm sorry", or do you wait until the other person says it, and then
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My Epic Business Fail

My Epic Business Fail

I had the worst epic fail in my business this week. I'm still upset about it, but I am slowly coming back to my upbeat and positive self.
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Why Are Men Of God So Sexy

Why Are Men Of God So Sexy

Why do women find spiritual men so irresistibly sexy? I can recall a few times in my own life where I witnessed a man of God display his love for the creator, and he instantly grew 10x more attractive to me. I know I'm not the only one in this boat, but I may be the only one talking about this. I hear about women throwing themselves at ministers and other men within the church quite often, and as scary as that may sound, I just had to know...Why?
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It’s Okay to Say No

It’s Okay to Say No

Unless you are hated by every person on the planet, you are a people pleaser to some degree and it is extremely hard for you to say no.
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Diary of The Lifelong Entrepreneur: 2 Biz Essentials

Diary of The Lifelong Entrepreneur: 2 Biz Essentials

People learn biz essentials every day through research, seminars, books, etc. We cannot discount the learning that takes place through failures.
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Growing A Blog Is Hard Work: Woe Is Me

Growing A Blog Is Hard Work: Woe Is Me

Growing a blog is hard work, and when I don't see many comments on my posts, it makes me think I should change my content.
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Own Your Stuff: The Importance of Honesty in A Relationship

Own Your Stuff: The Importance of Honesty in A Relationship

Relationships would go a lot more smoothly, if each person involved would be honest about what they bring to the table and what they aren't so great at doing.
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Are You Living In Faith Or Fear?

Are You Living In Faith Or Fear?

You can't be fearful and be faithful at the same time. It just doesn't make sense, and it doesn't work. It's impossible, in fact.
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Why You Might Need To Trash Your Vision Board

Why You Might Need To Trash Your Vision Board

Like everybody else in the world who is trying to do something better with their life, I jumped on the vision board bandwagon. I was all in as a member of Oprah's LifeClass, and I was so ready to start manifesting everything that I wanted.
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Before You Enter A Relationship

Before You Enter A Relationship

Before you enter a relationship, there is something that you should consider doing first. That is, if you are interested in having a healthy relationship that lasts.
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Why Your Prayers Go Unanswered

Why Your Prayers Go Unanswered

Do you know why you constantly pray for things to happen and your prayers go unanswered day after day? Do
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5 Mistakes People Make When Going After Their Dreams

5 Mistakes People Make When Going After Their Dreams

When most people finally decide to live their dream for real, they feel excited and ready to take on the world. Although having this feeling is great, the next move that the dreamer makes isn't always the best. A lot of the time, the daring dreamer has no idea how to get started, or has no idea as to how things work, and they end up making the same 5 dreamer mistakes that cost them valuable time and money.
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Is Your Relationship Healthy or Damaging?

Is Your Relationship Healthy or Damaging?

If he was talking to her the way that the guy had said, calling her names and yelling in her face, she couldn't possibly know her worth. Do you know yours? I'll tell you now that if your significant other jumps up in your face and call you derogatory names, you are in an unhealthy relationship.
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When Is It Time To Change Your Circle Of Friends?

When Is It Time To Change Your Circle Of Friends?

Most people don't choose their friends. Many times, people become friends during school, and they stay friends throughout the years. Other friends are situational.
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The Accidental Entrepreneur

The Accidental Entrepreneur

Sometimes, entrepreneurship just happens. It isn't something that every person consciously considers getting into. If there is a need for
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Before You Call It Quits On Your Marriage

Before You Call It Quits On Your Marriage

I know that I have said this before, but I feel it's important enough to say again that when you enter into a marriage, you are promising to love the other person through the things that you already know and through the things that you don't know.
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#AskAndriea: I’m Stuck In A Negative Cycle!

#AskAndriea: I’m Stuck In A Negative Cycle!

Okay so I am having trouble getting out of this negative cycle I'm in. It seems like nothing I do make a difference in my life. I try to say that I want something good, but only bad comes my way.
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3 Lies You Should Stop Telling Yourself

3 Lies You Should Stop Telling Yourself

Most people have been conditioned, through trying life experiences, to be negative thinkers. Because of this conditioning, they have adopted a mindset that reiterates the same lies to them on a daily basis.
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#AskAndriea: Help! My Mother Is Controlling!

#AskAndriea: Help! My Mother Is Controlling!

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You Are A Brand Even Without A Business

You Are A Brand Even Without A Business

I stood and said to everyone sitting in the room "You are a brand". I let them know that everything that they did online would either help or hurt their brand. I quickly showed them ways that they could be making money using their social media sites...
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The Greatest Love Lesson I Learned + Freebie

The Greatest Love Lesson I Learned + Freebie

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What Does Self-Care Really Mean?

What Does Self-Care Really Mean?

There are several definitions of self-care out there. Even the "official" definition has evolved over time to include a lot more angles to the meaning. Here is the one that I like the most. “Self-Care is what people do for themselves to establish and maintain health, and to prevent and deal with illness.
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How to Become An Overnight Success

How to Become An Overnight Success

People all over the world try something, and when it doesn't blow up and make them millions of dollars within a couple of weeks, months, years, they quit. Overnight success is an illusion. People who are successful simply move to the forefront of popularity when others start to take notice of their situation.
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3 Ways to Maintain Your Identity After Becoming the Mrs.

3 Ways to Maintain Your Identity After Becoming the Mrs.

After I said "I do", it took me six months before I changed my name on my social security card and driver's license. Why? I was afraid that I would be losing my individual identity. I mean, I loved my husband, and I took pride in taking his name, but suddenly I was filled with a fear that I couldn't completely explain.
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Changing Your Mind Equals Changing Your Life

Changing Your Mind Equals Changing Your Life

All too often, people talk about how they wish they could have or do (fill in the blank), and they follow up that statement with a negative declaration as to why they can't. Changing your mind does equal changing your life, but not very many people believe that.
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How Being An Entrepreneur Ruined My Resume

How Being An Entrepreneur Ruined My Resume

Like many new adventurous entrepreneurs, I jumped into being my own boss without having a clear and concise plan of action. I had no idea about business consultants that could help me, and I fumbled through the first couple of years of my journey.
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7 Major Dating Mistakes I Made

7 Major Dating Mistakes I Made

They say that hindsight is 20/20. For the most part, that is the case, but in some situations, people tend to go around and around in circles. I was one of those people. Here are the 7 major dating mistakes that I made.
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Table for One, Please!

Table for One, Please!

Many people travel in packs, not always because they want to spend time with one another, but because they would just rather not be alone. The thought of ever saying, "Table for one, please", may seem completely ridiculous. Some even believe that a person out alone is a loser who has no friends. This mentality is one of the main reasons...
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You Already Met Your First Client

You Already Met Your First Client

Have you been struggling to find your first client? More and more people are becoming entrepreneurs every day, and new entrepreneurs are in great need of guidance through the ins and outs of business ownership. Because of this need, service-based businesses are...
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How Did I Meet My Husband?

How Did I Meet My Husband?

I get this question a lot, but I absolutely love telling the story! So, here it goes again... First, a little backstory is in order. I was a church girl with a dream of becoming a singer, and the only experience I had was in church and school choirs and groups. I thought I was good, but sometimes, you can't really gauge just how good (or terrible) you are in church, because everyone cheers you on regardless of your talent. In school, I was part of a chorus, so it was all blending. I was awesome at harmonizing. It was the solo singing that I wasn't so sure about. Anyhow, when singing in a choir, I was comforted by being surrounded by several other people. And singing in church, I was comforted by being able to sing with my eyes closed, and by the fact that people in church can't boo you.
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How to Avoid Being An Eeyore + Free Workbook Download

How to Avoid Being An Eeyore + Free Workbook Download

You remember Eeyore?...That dry, depressed, Disney donkey cartoon character. Well, I have had my share of run-ins with Eeyores, especially in my adult life, and I gotta tell ya, it is so unattractive. Men and women alike are walking through life with their heads down...
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3 Tips for Absolute Success

3 Tips for Absolute Success

Believe it or not, I didn't consider myself successful, until 3 years ago. Until then, I was struggling through life, trying to make something happen for myself. Suddenly, phone calls and emails started rolling in from people who had been watching me grow and make strides in my journey.
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Relationships Are Give And Take…Kinda

Relationships Are Give And Take…Kinda

Marriage, like all other relationships are give and take in nature. I admit, sometimes you may feel like you’re doing all the giving, but the other half of your relationship may also feel
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4 Reasons Why Your Goals Remain Unachieved

4 Reasons Why Your Goals Remain Unachieved

I have been involved in conversations with so many people who tell me what they dream of having or doing in their lives, but they are so far away from...
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Women Who Look for Validation from Men

Women Who Look for Validation from Men

It is so easy for women to get caught up in basing our self-worth on the validation we receive from men. Regardless of when we were born, our entire lives were probably geared toward what kind of woman we needed to...
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He’s the King But We Run the Castle

He’s the King But We Run the Castle

As women, we have a HUGE responsibility set before us when we take on the role of wife.
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Silence Takes Strength

Silence Takes Strength

Today, many females believe that it is a sign of weakness to remain silent when someone is being loud and disrespectful toward them.
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Realize Your Goals in 5 Simple Steps

Realize Your Goals in 5 Simple Steps

What do you want in life? Do you want a husband? A family? A college degree? A better job? To own your own business?
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Focus On the Positive

Focus On the Positive

Believe it or not, there is always a positive side to every situation. Even when we can’t see it or refuse to look for it, it is there. A lot of times, people take negative happenings as a...
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Top 3 Ways to Beat The Nice-Nasty Girl

Top 3 Ways to Beat The Nice-Nasty Girl

If you have never experienced a person who says something offensive while smiling the entire time or laughing afterwards, either you are...
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Which Social Media Sites Should You Be Using?

Which Social Media Sites Should You Be Using?

Depending on your business' niche, you should be using very specific social media sites to reach your clients and customers.
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Are You Working Toward the Wrong Goals?

Are You Working Toward the Wrong Goals?

All to often, I have seen people who instead of working on their own dream decide to take on someone else’s dream, simply because they think I can do that too.
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The Importance of Social Media to An Entreprenuer

The Importance of Social Media to An Entreprenuer

As the boss of a new business, you usually work alone, and the extent of your reach to consumers is limited. Though it is a challenge to handle the behind-the-scenes operations and the...
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What to Do When You’re Unhappy

What to Do When You’re Unhappy

When you are unhappy with your life, especially when your relationship is going fine, and you don't have...
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Why He Doesn’t “Ask” for Help

Why He Doesn’t “Ask” for Help

I seriously thought it was just a cliche saying that men refuse to stop and ask for directions, until I ended up riding in frustration on the night of my sister's birthday celebration, while my husband made turn after turn, looking for the...
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Stepping Away

Stepping Away

As an introvert, sometimes I feel the need to step away and spend some time alone. Though this may seem a bit rude or antisocial, it is something that I need in order to feel comfortable.
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Are Reality Shows Killing Marriages?

Are Reality Shows Killing Marriages?

Watching reality shows used to be my guilty pleasure. I couldn't help but notice, though, how the women started to rise in fame and the higher they went the less...
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The One Habit That Kills Confidence

The One Habit That Kills Confidence

If you spend time comparing yourself to other people, you are spending time thinking negatively about yourself. When we tell ourselves that we aren't good enough, or that we are not as good as someone else, we are discrediting our own skills and talents and reducing our value to something lesser than what is true. To put it simply, comparison kills confidence and destroys dreams.
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Upswing vs Downswing

Upswing vs Downswing

People all across the globe desire to find someone to be in a relationship with, but all to often, once they get what they've been searching for, they realize it isn't what they envisioned it would be. I too am guilty of wanting someone, and after having him for a while...
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5 Things I Learned In 6 Years of Marriage

5 Things I Learned In 6 Years of Marriage

I jokingly say, when they ask me how long I've been married, six and a half looooooooong years! My husband and I laugh at my answer all of the time, because we have learned that marriage is work, and after a lot of trial and error situations, we've learned that it doesn't have to be such hard work.
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After Happily Ever After: What Nobody Ever Tells You About Marriage

After Happily Ever After: What Nobody Ever Tells You About Marriage

When men propose, women usually get so wrapped up in preparing for the wedding. They immediately are surrounded by their female friends and women in their families who are more than happy to jump in and help out.
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Most Women Are Guilty of Doing These 5 Things

Most Women Are Guilty of Doing These 5 Things

I am the expert on what not to do by now, because I have made so many mistakes in my own relationships. As a wife, I have recently learned to right some of these wrongs, and now I want to help you out. Are you guilty of doing the following things?
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Should You Post About Your Relationship on Social Media?

Should You Post About Your Relationship on Social Media?

Since social media outlets have become the #1 platform for people to showcase their businesses, travels, and accomplishments, it seems that another type of post has surfaced and...
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