Why Dieting Doesn’t Work

Now, before you start going in on your keyboard to let me know something about myself, I do recognize that some people have gone on a diet and have been successful in losing weight. BUT for the rest of us folks, I want to tell you just why dieting doesn't work. I have tried Weight Watchers, cutting carbs, fasting, protein shakes, meal replacements, name it! (in my Shirley Caesar voice) (more…)

By Andriea Denise, ago