This Is Why People Who Journal Are Successful

This Is Why People Who Journal Are Successful

There are articles all over the place that tell us that successful people journal. They list all of the things that successful people do, but very few venture into why these things contribute to their success. Instead of adding to the successful people to-do list club, I’m going to share actual reasons that journaling, specifically, is related to a person’s level of success. Read more

Are You Reinforcing Negativity or Reinventing Your Experiences?

Are You Reinforcing Negativity or Reinventing Your Experiences?

So 10 years ago, this week, I wrote this in my journal…

” September 4, 2007

Life has been a little rough for me, the past couple of weeks. I know, there are people who have it way worse than I do, but in MY world, things haven’t been so great. […] I’ll get it right. I have to. I wish I had time to work on my novel. […]

 

 

Yep! That was my journal entry from 2007. I recently read it, and immediately felt grateful for how far I’ve come in changing my mindset. I mean, it sounds so negative. I was a huge woe is me, Eeyore kind of person back then, but I have made drastic changes and improvements in my mind over the years. Read more

How to Spice Up Your Journal

How to Spice Up Your Journal

Journaling can be a simple as a collection of writing, or it can be as complex as drawings, lists, photos, cutouts, etc. Journaling is a lot of fun for many people, and if you’re into it, you could spice up your journal with a few tools and supplies. For years, I have been a pen-to-paper kind of journal person. I write everything out. A lot of people are that way too. Read more