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Cry or Conquer: The Choice Is Yours

A couple of weeks ago, I learned a very valuable lesson: I have a choice to either conquer obstacles and adversity that I come across or cry about it. Now, I knew this already, but sometimes when I'm in the middle of an experience, I forget what I already know, and need to be reminded. This particular situation, though, sealed the lesson in for me.  (more…)

By Andriea Denise, ago
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7 Tips to Go from Woe to Whoa!

Truth moment: No one on the planet is exempt from experiencing less than favorable situations and circumstances. I know that we may sometimes feel as though we are alone in our struggles, but the truth is that everyone goes through something during his/her lifetime. The reality that you will have to endure some hardships might not make you feel good, but knowing the truth helps you to understand one very important thing. You have the power to choose how you respond to circumstances that occur in your life. (more…)

By Andriea Denise, ago
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The Power of Veto: Overcoming Negative Thinking

Whether you know it or not, you have the power of veto over your thoughts. Many people falsely believe that the thoughts that cross their minds belong to them. Some even believe that there is something wrong with them, because negative thoughts seem to come frequently and flood their minds. The truth is that you don't have to allow any thought to occupy space in your mind, if you don't want it there. (more…)

By Andriea Denise, ago