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General

Write Your Way to Weight Loss

Many people have asked me, especially over the course of the last few months, how I lost so much weight. By the way, the last time I checked, I was down 59 lbs. I have freely told each person who has asked about my weight loss journey, but I don't think anyone has believed me. I know that we live in a world where people claim to pop pills and lose weight, get bigger butts, and more, but true results come from within. (more…)

By Andriea Denise, ago
General

Why Dieting Doesn’t Work

Now, before you start going in on your keyboard to let me know something about myself, I do recognize that some people have gone on a diet and have been successful in losing weight. BUT for the rest of us folks, I want to tell you just why dieting doesn't work. I have tried Weight Watchers, cutting carbs, fasting, protein shakes, meal replacements, supplements...you name it! (in my Shirley Caesar voice) (more…)

By Andriea Denise, ago
Health & Wellness

How I Lost 40 Pounds

Recently, I posted a photo showing my weight loss over the last year, and in a matter of hours, I had hundreds of likes and comments, and several messages in my inbox from women asking me how I lost 40 pounds. I mean, they were really looking for my "secret" in getting results.

By Andriea Denise, ago