How to Heal Through Handwriting: Releasing The Pain with A Pen

Journaling can help you heal. Whenever you put pen to paper, while you’re upset, you are releasing the pain. If you’ve ever written down how you were feeling, after a heavy experience, you may have discovered that you felt a little better, lighter, after doing so.

Surrender to Serenity: Achieve Peace with Writing + Giveaway

Life happens quickly, and it’s almost too easy to get so caught up in what’s happening physically that we forget to attend to the spiritual part of ourselves. We let the outside world get to the inside of us, and some don’t even know that this is taking place or what to do about it.