Journaling is a lot of fun for many people, and if you’re into it, you could spice up your journal with a few tools and supplies.
The last time I checked, I was down 59 lbs. I have freely told each person who has asked about my weight loss journey…
You should know (if you don’t already) that you can write yourself into a good mood, get to know yourself better, change your thoughts, and change your life. Think about the
I am sharing 20 things that you can journal about, in hopes that it will get your creative energy flowing and help you get started.