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Tag: Change

Posted on November 6, 2017May 7, 2019 Journaling, Self-Improvement

Why You Should Set Daily Goals

We live in a world that is all about achieving instant or quick results with minimal effort. Because of this microwave society, most people will…
by Andriea DeniseLeave a Comment on Why You Should Set Daily Goals
Posted on September 8, 2017October 5, 2017 Journaling

Are You Reinforcing Negativity or Reinventing Your Experiences?

So 10 years ago, this week, I wrote this in my journal… ” September 4, 2007 Life has been a little rough for me, the past couple of weeks. I know, there are people who have it way worse than I do, but in MY world, things haven’t been so great.
by Andriea DeniseLeave a Comment on Are You Reinforcing Negativity or Reinventing Your Experiences?
Posted on June 14, 2017July 4, 2017 General, Health & Wellness, Journaling

Write Your Way to Weight Loss

The last time I checked, I was down 59 lbs. I have freely told each person who has asked about my weight loss journey…
by Andriea Denise4 Comments on Write Your Way to Weight Loss
Posted on November 27, 2016November 28, 2016 General, Self-Improvement

Relapse Is Not Equal to Collapse

We’ve all had those days when someone or some situation catches us off guard, and we behave in a not-so-positive manner. The good news is…
by Andriea DeniseLeave a Comment on Relapse Is Not Equal to Collapse
Posted on November 14, 2016November 21, 2016 General, Self-Improvement

The Power of Veto: Overcoming Negative Thinking

Whether you know it or not, you have the power of veto over your thoughts. Many people falsely believe that the thoughts that cross their…
by Andriea DeniseLeave a Comment on The Power of Veto: Overcoming Negative Thinking

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