Relapse Is Not Equal to Collapse
We’ve all had those days when someone or some situation catches us off guard, and we behave in a not-so-positive manner. The good news is…
Keep Trying. You Will Thank Yourself Later.
Try again. Whatever it is that you didn’t exactly succeed in doing, you can try again. We’ve been conditioned to believe that whenever something doesn’t…
When Is It Time To Change Your Circle Of Friends?
Most people don’t choose their friends. Many times, people become friends during school, and they stay friends throughout the years. Other friends are situational.
3 Lies You Should Stop Telling Yourself
Most people have been conditioned, through trying life experiences, to be negative thinkers. Because of this conditioning, they have adopted a mindset that reiterates the same lies to them on a daily basis.
What Does Self-Care Really Mean?
There are several definitions of self-care out there. Even the “official” definition has evolved over time to include a lot more angles to the meaning. Here is the one that I like the most. “Self-Care is what people do for themselves to establish and maintain health, and to prevent and deal with illness.